HOT YOGA SIDNEY

Hot Hatha • Core 90 •Core 75• Core 60  •Yin 60•Flow 60• Twist o' Fate 60

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Studio doors open 30 minutes prior to every class - with the exception of 6AM's when we open 15 minutes prior. 

Curious about the heat?

Our Core aka Bikram instructors are excellent at moderating the room. The heat & humidity combo are paramount and unique to our method. 

The Air

Our pristine yoga room has  fresh air and constant ventilation for your comfort & health. You will learn to breathe deeply and to infuse your body with fresh oxygen. 

The Room

Our yoga room has a hypoallergenic Tarkett Fiber Floor which is certified asthma and allergy friendly. The room has 12 feet high ceilings - come tall, come all!