The sale starts now!
From January 1-10 we are pleased to offer a Welcome Back Pass for those who have not practiced with us for 6 months or more.

This is a sweet deal with a 1 month unlimited for $50 (+tax) that's a $100 saving!!!
All we ask is that you activate it by Jan 31 use promo code welcome2020



Have you heard of the Breakfast Club?
Show up at 6AM to practice and have a chance at winning a gift card for one of our favourite local breakfast spots!

January Karma

January Events

Welcome Kirsten Diblee

I'm a nature loving, adventure seeking, yoga enthusiast who is excited to share my love of yoga with the Sidney Hot Yoga community this year. I came to yoga as a way to move my physical body and avoid injury in all my other activities and grew to love it for what it did to my mind and my life off of my mat. I've been a student of yoga since 2004 and completed my 200 Hour Hatha Yoga Teacher Training in 2012. I am also fortunate to teach yoga as part of my day job as a teacher at Parkland Secondary School where I created and now teach a Yoga PE course.

Students can expect my classes to have a lot of cueing (I'm passionate about alignment and anatomy), a focus on using your own breath and body as a guide, and some fun variations of your favourite postures and sequences.

Calling all Servers!