To the teachers and students of our community...
We welcome you to the SHY studio space to get back into your practice.
Enjoy your week off by getting back into your practice on us.
The open 2 week special is from
March 17- March 31.

For your free week in the month of march, please bring your teacher or student ID.

Feel free to forward this newsletter to friends!


To help support the momentum you’ve built in your practice through our 30 day challenge,
5 and 20 class cards are available from today to the 15th of March.
*in studio or online purchases*


As our MARCH karma charity, we are pleased to support Saanich Peninsula Lions Food Bank.

The Saanich Peninsula Lions Food Bank "Helps those in need through those who care." We do that in a variety of ways but primarily by providing a food hamper designed to supplement a client's food needs.

The Food Bank has been operating since 1984 to help those hurt by a downturn in the economy. Since our modest beginnings we have helped thousands of people.

Join us on Saturdays at 4PM to support our Karma efforts.


Craft brewning, like yoga, is a dedicated practice of exploration and growth.
Mindful considerations fused with time create results and understanding. Both are a practice of patience and risk.
Join Melissa, Ellen and Category 12 brewing for an evening of yoga and refreshments.
**A portion of the proceeds will go to our March Karma charity the Saanich Peninsula Lions Food Bank.**